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coachingtransition
About Trudy
My Story
My Services
Individual Sessions
CBT-Informed ADHD Coaching
Team Coaching
DiSC Personality Profiling
Retreats & Away Days
Resources
Testimonials
Contact
(0)
Cart (0)
Book now
About Trudy
My Story
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My Services
Individual Sessions
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Book now
𝗜'𝘃𝗲 𝗯𝗲𝗲𝗻 𝗿𝗲𝗯𝘂𝗶𝗹𝗱𝗶𝗻𝗴
Trudy Wrake 08/06/2026 Trudy Wrake 08/06/2026

𝗜'𝘃𝗲 𝗯𝗲𝗲𝗻 𝗿𝗲𝗯𝘂𝗶𝗹𝗱𝗶𝗻𝗴

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Real leadership shows up in the everyday moments
Trudy Wrake 08/06/2026 Trudy Wrake 08/06/2026

Real leadership shows up in the everyday moments

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Nearly 30 years of working alongside people through change
Trudy Wrake 08/06/2026 Trudy Wrake 08/06/2026

Nearly 30 years of working alongside people through change

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Women in business
Trudy Wrake 08/06/2026 Trudy Wrake 08/06/2026

Women in business

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Something has shifted.
Trudy Wrake 08/06/2026 Trudy Wrake 08/06/2026

Something has shifted.

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If you live with ADHD, you've probably been told to just try harder.
Trudy Wrake 08/06/2026 Trudy Wrake 08/06/2026

If you live with ADHD, you've probably been told to just try harder.

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One in three NHS staff are burnt out.
Trudy Wrake 08/06/2026 Trudy Wrake 08/06/2026

One in three NHS staff are burnt out.

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The tools are not the problem. They never were.
Trudy Wrake 08/06/2026 Trudy Wrake 08/06/2026

The tools are not the problem. They never were.

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Something changes when the pressure lifts.
Trudy Wrake 08/06/2026 Trudy Wrake 08/06/2026

Something changes when the pressure lifts.

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Nobody tells you what it actually feels like.
Trudy Wrake 08/06/2026 Trudy Wrake 08/06/2026

Nobody tells you what it actually feels like.

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Trudy Wrake 08/06/2026 Trudy Wrake 08/06/2026

People talk about ADHD as if it only affects the person who has it.

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Trudy Wrake 08/06/2026 Trudy Wrake 08/06/2026

𝗡𝗼𝘁 𝗲𝘃𝗲𝗿𝘆𝘁𝗵𝗶𝗻𝗴 𝘆𝗼𝘂 𝗿𝗲𝗮𝗱 𝗶𝘀 𝗴𝗼𝗹𝗱.

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Trudy Wrake 08/06/2026 Trudy Wrake 08/06/2026

✨ Part 3 — For the One Who Feels Everything Deeply

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Trudy Wrake 08/06/2026 Trudy Wrake 08/06/2026

Why teams repeat the same conflict cycles.

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Trudy Wrake 08/06/2026 Trudy Wrake 08/06/2026

A team stuck in silence → resentment → conflict

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Patterns aren't personal — they're relational
Trudy Wrake 08/06/2026 Trudy Wrake 08/06/2026

Patterns aren't personal — they're relational

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Trudy Wrake 08/06/2026 Trudy Wrake 08/06/2026

If your team is caught in a loop

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The Work That Never Gets Seen: On Invisible Labour, Women of Colour, and the Real Cost of Getting It Wrong
Trudy Wrake 08/06/2026 Trudy Wrake 08/06/2026

The Work That Never Gets Seen: On Invisible Labour, Women of Colour, and the Real Cost of Getting It Wrong

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Trudy Wrake 08/06/2026 Trudy Wrake 08/06/2026

𝗦𝗼𝗺𝗲𝗼𝗻𝗲 𝗵𝗮𝘀 𝘁𝗼 𝗯𝗲 𝘁𝗵𝗲 𝗴𝗹𝘂𝗲.

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Trudy Wrake 08/06/2026 Trudy Wrake 08/06/2026

𝗪𝗲 𝘄𝗮𝗻𝘁 𝘁𝗼 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 𝗼𝘂𝗿 𝗽𝗲𝗼𝗽𝗹𝗲. 𝗕𝘂𝘁 𝗯𝘂𝗱𝗴𝗲𝘁𝘀 𝗮𝗿𝗲 𝘁𝗶𝗴𝗵𝘁.

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