Empowering Positively through change

Empowering Positively through change

Helping people and organisations to move with clarity, confidence, and psychologically informed support.

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Trudy Wrake - Founder

I’m Trudy Wrake — a CBT‑trained, Registered Mental Health Nurse and Chartered Manager with nearly 30 years’ experience across mental health, education, leadership, and organisational change. My career began on the frontline of nursing, shaping how I understand pressure, behaviour, and change.

WHY WAS IT FOUNDED

  • Because I care about seeing people succeed in ways that feel right for them.

  • Because I believe no one should have to navigate change alone or be left behind.

  • Because I’m driven by helping others shine in paths that are shaped around their strengths.

  • Because I know how to guide individuals and groups through complexity, in a way that feels steady, supportive, and effective.

COACHINGTRANSITION

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The service combines:

  • psychotherapeutic insight

  • CBT‑informed tools

  • leadership and organisational experience

  • trauma‑aware practice

  • evidence‑informed coaching frameworks

The result is a grounded, human, psychologically safe approach that helps clients think clearly, act confidently, and move forward with purpose.

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Let’s start a conversation

If you’re navigating change — personally or professionally — I’d love to help you find clarity and confidence in your next steps.

coachingtransition@execs.com
+44 7726778731