A woman smiling in a modern office with large windows, office furniture, and shelves with decorative items.

Some stories don't follow a straight lin. Mine certainly hasn't.

I started on the frontline of mental health nursing — learning what it means to hold space for people when everything feels uncertain.

My Story

Then I left. Built my own business in the construction industry. Travelled abroad. Led teams in a world that had nothing to do with mental health — and everything to do with human behaviour under pressure.

Then 2008 arrived. The economic downturn changed everything.

I came back to nursing — bringing every hard-won insight from business back into the health system with me.

I later founded Coaching Transition.

Not because it was the logical next step.

Because it was the only thing that made sense.

A large paper with colorful handwritten notes, diagrams, and images on a table surrounded by various office supplies, snacks, and three blue mugs.
A group of people gathered around a table in a workshop or training session with a woman standing and speaking, gesturing with her right hand while holding a cup in her left. The table is cluttered with papers, cups, and a LEGO set. In the background, there's a screen displaying a presentation slide titled 'TEAM' and various chairs and tables.
A group of people standing in line at a reception desk inside a well-lit room with large windows, wooden floors, and red chairs around tables covered with papers, water bottles, and other materials.

“This is not surface-level work.

“It is the kind of support that gets underneath what is really happening — and creates the conditions where lasting change becomes possible”

“It’s for individuals, leaders, teams and organisations”

“And it’s for anyone who knows the version of themselves they are living doesn't quite match the one they know is possible”

Group activities and health-conscious days

Group activities and health-conscious days

1-1, Mindful walking,

1-1, Mindful walking,

Feel refreshed and energised

Feel refreshed and energised

Locations to add to group development

Locations to add to group development

Pause and Reflect

Pause and Reflect